# Cheesy Beef Potato Pockets

These high-protein cheesy beef stuffed potato pockets are a delicious and easy high-protein snack that you can meal prep and enjoy throughout the week.

- Servings: 8 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 medium diced onion
- diced chilli
- 500 g lean ground beef
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp black pepper
- 1 tsp mixed herbs
- 1 tsp salt
- 900 g peeled potato
- pinch of salt
- 1 cup plain flour
- 1 egg
- 20 g low fat cheese
- Carisma potatoes

## Instructions

1. Cook down some diced onions on medium heat until soft.
2. Add diced chilies to the pan with the onions for heat (optional).
3. Add lean ground beef to the pan and let it get a crispy sear.
4. Add garlic powder, smoked paprika, black pepper, mixed herbs, and salt to the beef.
5. Cook the beef through until browned.
6. Set the cooked beef aside.
7. Boil peeled potatoes in salted water for 15 minutes until fork-tender.
8. Drain the water from the cooked potatoes.
9. Mash the potatoes until smooth.
10. Add mashed potatoes to a bowl with plain flour, one egg, and a pinch of salt.
11. Mix the ingredients until a dough forms.
12. Slice the dough into 8 equal pieces.
13. Lightly grease your hands.
14. Flatten a piece of dough into the palm of your hand.
15. Add 1/8 of the meat filling to the flattened dough.
16. Add 20g of low-fat cheese on top of the meat filling.
17. Gently close up the dough to form a ball.
18. Flatten the ball slightly.
19. Add the flattened potato pocket to a pan with cooking spray.
20. Cover the pan with a lid and cook for 1-2 minutes on each side until golden brown.
21. Repeat the process for all 8 pockets.
22. Enjoy the cheesy beef potato pockets.

## Equipment

- pan
- bowl
- pot
- potato masher
- knife
- cutting board

## Tips

- The recipe is 100% worth the time it takes to make it.
- Using Carisma potatoes lowers the carbohydrates and calories.
- These are great for meal prep.

## Source

- Original video: https://www.facebook.com/share/r/1ZtBc8rgn9/
- Recipe page: https://www.cliprecipe.com/recipe/2e95432a-d10b-40da-9e30-bddafea2d8da
- Extracted: 2025-08-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt