# Spinach and artichoke beans

A comforting, protein and fiber-packed meal featuring spinach and artichokes with white beans.

- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- onion
- garlic
- white beans
- broth
- parmesan
- artichokes
- salt
- pepper
- basil
- spinach
- lemon

## Instructions

1. Start by cooking onion and garlic.
2. Then add in white beans, broth, parmesan, and artichokes.
3. Partially mash the beans.
4. Then add salt, pepper, and basil.
5. Bring everything to a simmer.
6. Fold in your spinach.
7. Finish with a squeeze of lemon, and enjoy.

## Tips

- Highly recommend putting some crispy chili oil on top.

## Source

- Original video: https://youtube.com/shorts/bQfeel3aysI?si=DAupKOPeCATu8dg8
- Recipe page: https://www.cliprecipe.com/recipe/2e95414e-ea8c-409d-8d05-4dc0c5534c69
- Extracted: 2026-03-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt