# Viral Bean Dip

A layered bean dip perfect for Super Bowl weekend, featuring a blend of black, pinto, and cannellini beans with spices, topped with Greek yogurt, mashed avocado, diced tomatoes, cilantro, cheddar cheese, black olives, and red onions.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 can black beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 0.5 teaspoon chili powder
- 0.5 teaspoon cayenne pepper
- 1 lime, juiced
- 1 tsp salt
- 0.25 tsp pepper
- Greek yogurt
- mashed avocado
- diced tomatoes
- cilantro
- shredded cheddar cheese
- sliced black olives
- diced red onions

## Instructions

1. For the Bean Layer: Combine the drained and rinsed black beans, pinto beans, and cannellini beans with minced garlic, olive oil, smoked paprika, cumin, chili powder, cayenne pepper (optional), and the juice of 1 lime. Season with salt and pepper to taste.
2. For the Layers: Layer the bean mixture with Greek yogurt, mashed avocado, diced tomatoes, cilantro, shredded cheddar cheese, sliced black olives, and diced red onions.

## Source

- Original video: https://www.instagram.com/reel/DUbe4KWkehI/
- Recipe page: https://www.cliprecipe.com/recipe/2e339a0e-fdde-4b4a-8af7-3286f8b00274
- Extracted: 2026-02-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt