# Roasted Onion Hummus

This recipe guides you through making a creamy roasted onion hummus topped with spicy chickpeas, perfect for serving with pita bread.

- Servings: 2 servings
- Total time: 30 min
- Cuisine: Middle Eastern
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 yellow onions
- 1 can Garbanzo Beans
- 2 garlic cloves
- 2 tbsp. lemon juice
- 2 ice cubes
- 0.75 cup raw tahini
- 1 tbsp. olive oil
- 1 teaspoon Kosher salt
- as needed Water
- 1 can Garbanzo Beans
- 0.25 cup olive oil
- 4 garlic cloves
- 1 tbsp. paprika
- 1 teaspoon cumin
- Salt
- pepper
- 2 pitas
- 1 tbsp. fresh parsley chopped

## Instructions

1. Preheat your oven to 400°F (200°C).
2. Peel the onions and arrange them on a baking sheet.
3. Drizzle the onions with olive oil.
4. Roast the onions in the preheated oven for about 30-40 minutes, or until they're caramelized and soft.
5. Allow the roasted onions to cool.
6. In a mortar, crush the garlic cloves.
7. Heat olive oil in a pot.
8. Add the crushed garlic to the pot.
9. Stir in paprika and cumin.
10. Add a can of garbanzo beans to the pot.
11. Season with salt and pepper.
12. Cook until the chickpeas are coated and heated through.
13. In a food processor, combine a can of garbanzo beans, garlic cloves, roasted onions, tahini, olive oil, lemon juice, ice cubes, and salt.
14. Blend until smooth, adding water as needed to reach desired consistency.
15. Transfer the hummus to a bowl.
16. Create a well in the center of the hummus using a spoon.
17. Chop fresh parsley.
18. Pour the spicy chickpeas into the well of the hummus.
19. Garnish with chopped fresh parsley.
20. Drizzle with additional olive oil.
21. Serve with pita bread.

## Equipment

- baking sheet
- mortar and pestle
- pot
- food processor
- bowl
- cutting board
- knife

## Source

- Original video: https://www.instagram.com/reel/C47762-sdjd/?igsh=azN0dzV5czM1NjMz
- Recipe page: https://www.cliprecipe.com/recipe/2dea6dc1-0efc-4a20-8a37-286c0b6c8b93
- Extracted: 2025-07-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt