# Egg & Avocado Lettuce Boats

A healthy and quick snack made with mashed avocado, chopped boiled eggs, red onion, chives, goat cheese, chilli flakes, lemon juice, salt and pepper, served in lettuce cups.

- Servings: 4 servings
- Total time: 5 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 2 boiled eggs
- 0.5 avocado
- 0.5 red onion
- 1 tbsp chives
- 1 tbsp goat cheese
- 0.25 tsp chilli flakes
- 1 squeeze lemon juice
- 1 salt
- 1 pepper
- 4 lettuce leaves

## Instructions

1. Peel and chop two boiled eggs.
2. Mash half an avocado.
3. Finely chop half a red onion.
4. Finely chop 1 tbsp of chives.
5. Mash 1 tbsp of goat cheese.
6. Add 1/4 tsp of chilli flakes.
7. Add a squeeze of lemon juice.
8. Add salt and pepper to taste.
9. In a small bowl, mash all filling ingredients with a fork until well combined.
10. Arrange 4 large lettuce leaves on a plate.
11. Evenly distribute the mixture on top of the lettuce leaves.
12. Serve immediately and enjoy!

## Equipment

- bowl
- fork
- knife

## Source

- Original video: https://www.instagram.com/p/DCn5axtykh9/
- Recipe page: https://www.cliprecipe.com/recipe/2db72f4e-4a2c-41c4-9770-e133519b1d5f
- Extracted: 2025-03-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt