# Japanese beef curry

A healthy and delicious Japanese beef curry meal prep recipe that makes losing weight easy.

- Servings: 2 servings
- Total time: 5 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 8 oz beef sirloin
- 0.5 medium yellow onion
- 1 medium carrot
- 1 potato, Yukon gold
- 2 cups chicken bone broth
- 3 curry cubes
- 0.5 tbsp ketchup
- 0.5 tbsp black sesame seeds
- 1.5 cups cooked rice
- 1 green onion

## Instructions

1. Peel and dice the potatoes into small chunks.
2. Dice the onion, carrots, and beef into small chunks and the green onion into small slices.
3. In a pan on medium heat coated with spray oil, add your potatoes, onion, carrots, and beef and sauté until the beef is cooked.
4. Add in your chicken bone broth, curry cubes, and ketchup, mix well, and cover with a lid and cook for 2-3 minutes on medium low heat until the curry thickens.
5. In a meal prep container, add half your curry, half your cooked rice, and top with half your sesame seeds and diced green onions.
6. Repeat to make 2 meal preps, store, and enjoy for later.

## Equipment

- pan
- lid
- meal prep container

## Tips

- The key to a flavorful curry is all in the mix of veggies, curry cubes, and a secret ingredient for a little sweetness: ketchup.

## Source

- Original video: https://www.tiktok.com/t/ZTMKBvbvD/
- Recipe page: https://www.cliprecipe.com/recipe/2d9d1ac8-1f14-401f-acd6-ec6fd586cd8f
- Extracted: 2025-11-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt