# Protein Lava Cake

This video is your sign to make a protein lava cake tonight.

- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 0.33 cup cottage cheese
- 1 egg
- 2 tbsp flour
- 1 scoop Chocolate Fudge All-in-One Shake
- 1 tbsp melted coconut oil
- 0.25 cup almond milk
- 1 tsp baking powder
- 0.5 tsp vanilla extract

## Instructions

1. Preheat oven or air fryer to 350°F.
2. Blend ⅓ cup cottage cheese until completely smooth.
3. Add blended cottage cheese to a bowl.
4. In the same bowl, combine 1 egg (or vegan alternative), 2 tbsp. flour, 1 scoop Chocolate Fudge All-in-One Shake, 1 tbsp. melted coconut oil, ¼ cup almond milk, 1 tsp. baking powder, and ½ tsp. vanilla extract.
5. Mix well.
6. Pour batter into a greased ramekin.
7. Bake for 15-20 minutes or air fry for 10-12 minutes, until edges are set and centre is soft.
8. Let rest for 1 minute.
9. Open the centre for the lava effect.

## Equipment

- oven
- air fryer
- bowl
- ramekin

## Tips

- Let rest for 1 minute, then open the centre for the lava effect.

## Source

- Original video: https://www.instagram.com/reel/DVjQRubjWlq/?igsh=MWwzaGphNGF2bjU5Ng==
- Recipe page: https://www.cliprecipe.com/recipe/2d970527-56fa-43ce-a84a-a5b2f265cb56
- Extracted: 2026-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt