# Kebab plate

A kebab plate with potatoes, salad, and chicken, designed to be a healthier option for weight loss.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 300 g Potatoes
- 30 g Lettuce
- 40 g Red cabbage
- 50 g Cucumber
- 50 g Tomato
- 100 g Chicken
- 30 g Shepherd's cheese light
- 10 g Red onion
- Salt
- Oil
- 1 tsp Vinegar or lemon juice
- Gyros seasoning
- 4 EL Ketchup Light
- 2 EL Yogurt
- 0.5 lemon Lemon juice
- Dill
- Garlic
- 30 ml Water

## Instructions

1. Quarter the small potatoes and toss them with salt and a little oil.
2. Bake the potatoes at 200 degrees Celsius convection for 20 minutes.
3. Add 1 tsp of vinegar or lemon juice and some salt to the red cabbage and knead it through.
4. Let the red cabbage sit briefly.
5. Cut the chicken breast and fry it in a pan with gyros seasoning.
6. Chop the remaining ingredients.
7. For the dressing, mix 4 tablespoons of Ketchup Light, 2 tablespoons of yogurt, the juice of half a lemon, dill, garlic, 30 ml of water, and salt.
8. Pour the cocktail dressing over the kebab plate.
9. Add hot sauce if desired.

## Equipment

- Oven
- Pan

## Tips

- For the red cabbage to be more digestible, knead it with vinegar or lemon juice and salt, then let it sit briefly.

## Source

- Original video: https://www.tiktok.com/@schmaleschulter/video/7583297145709825303
- Recipe page: https://www.cliprecipe.com/recipe/2c7f94f7-0890-4248-a8d0-acf9116c9e37
- Extracted: 2026-02-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt