# High Protein Cottage Cheese Chicken Elote Dip

A high-protein cottage cheese elote dip that is flavorful and healthy.

- Servings: 1 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 can drained Mexican style street corn
- 1 container low-fat cottage cheese
- 1 cup cooked, shredded chicken
- 0.25 cup chopped cilantro
- 1 diced jalapeno
- 2 tbsp Mexican crema
- 3 tbsp hot sauce
- 2 tbsp Taj
- 0.33 cup queso fresco
- 1 juice from lime

## Instructions

1. Add one can of drained Mexican style street corn to a mixing bowl.
2. Blend a container of low-fat cottage cheese in your blender.
3. Ploop the blended cottage cheese on top of the corn.
4. Add one cup of cooked, shredded chicken.
5. Add about a quarter cup of chopped cilantro.
6. Add one diced jalapeno.
7. Add two tablespoons of Mexican crema.
8. Add three tablespoons of your favorite hot sauce.
9. Add two tablespoons of Taj
.
10. Add one-third cup of queso fresco.
11. Top it all off with the juice from one lime.
12. Mix all ingredients together very well.
13. Throw the dip in the fridge until you're ready to serve it, or eat it by yourself.
14. Take the dip out of the fridge when ready to eat and transfer it to a serving dish.
15. If you have any leftover cilantro or Taj
, sprinkle it on top to make it look fancy.

## Equipment

- mixing bowl
- blender
- fridge

## Tips

- If you don't want your dip too spicy, use a milder hot sauce.
- Sprinkle extra cilantro or Taj
 on top for garnish.

## Source

- Original video: https://www.facebook.com/share/v/1GKRrJ75Sf/
- Recipe page: https://www.cliprecipe.com/recipe/2c1b1b2b-933f-43ac-ada3-12bbb3daafbf
- Extracted: 2026-05-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt