# High Protein Low Carb Egg White Pancakes

A high protein low carb egg white pancake recipe with 37g protein and 329 calories.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 4 egg whites
- 1 dash vinegar
- 2 tbsp greek yogurt
- 2 tbsp flour
- 1 /4 tsp baking powder
- 1 /4 tsp cinnamon
- 1 handful wild blueberries
- 1 tbsp whipped cream
- 1 tbsp maple syrup

## Instructions

1. Start by whipping up egg whites with a dash of vinegar until soft peaks form.
2. Add greek yogurt, flour, baking powder and cinnamon. Whisk until stiff peaks form.
3. Pour batter into a pan and spread it around.
4. Once it turns golden, flip it carefully.
5. Stack pancakes and add wild blueberries, maple syrup and whipped cream.

## Equipment

- whisk
- pan
- spatula

## Source

- Original video: https://www.tiktok.com/t/ZP86LsQDC/
- Recipe page: https://www.cliprecipe.com/recipe/2bbefff6-1955-4ded-9e70-d34bb8a33f25
- Extracted: 2025-05-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt