# High Protein Tikki Chaat

This video demonstrates how to make a high-protein tikki chaat using black chana.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- Boiled black chana
- Boiled potato
- Grated carrot
- Onion
- Green chilli
- Boiled corn
- Dhana Jeera powder
- Turmeric
- Red chilli powder
- Garam masala
- Salt
- Ginger garlic paste
- Fresh Coriander
- Sweet curd
- Meethi chutney
- Green chutney
- Chaat masala
- Pomegranate seeds
- Sev

## Instructions

1. Mash the boiled black chana in a bowl.
2. Add boiled potato, grated carrot, onion, green chilli, and boiled corn to the mashed chana.
3. Add dhana jeera powder, turmeric, red chilli powder, garam masala, salt, ginger garlic paste, and fresh coriander to the mixture.
4. Mix all the ingredients thoroughly to form a dough-like consistency.
5. Form small patties (tikkas) from the mixture.
6. Place the tikkas on a plate.
7. Pan-fry the tikkas until golden brown and crispy on both sides.
8. Arrange the cooked tikkas on a serving plate.
9. Pour sweet curd over the tikkas.
10. Drizzle meethi chutney over the curd.
11. Add green chutney to the tikkas.
12. Sprinkle chaat masala on top.
13. Garnish with pomegranate seeds and sev.

## Equipment

- Bowl
- Smasher
- Plate
- Pan
- Spatula

## Source

- Original video: https://www.instagram.com/reel/DMsa_4jNcNm/?igsh=aDl2NGs2dW5tajRm
- Recipe page: https://www.cliprecipe.com/recipe/2adb6bfa-641e-48cc-b1ec-7bab3a244d38
- Extracted: 2025-08-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt