# Freezer-Friendly Chicken Marinades

These freezer-friendly chicken marinades are super quick and easy to make, perfect for meal prepping.

- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 500 g chicken
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 2 minced garlic cloves
- 1 tbsp ginger
- 1 tbsp sesame seeds
- 0.25 cup yogurt
- 1 tbsp olive oil
- 2 minced garlic cloves
- 0.5 juice of lemon
- 1 tsp oregano
- 1 tsp paprika
- 1 tsp chilli flakes
- 1 tsp salt
- fresh parsley
- 1 juice of orange
- 2 minced garlic cloves
- 1 tbsp rice vinegar
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp pepper
- 1 tsp oregano

## Instructions

1. Add 2 tablespoons of soy sauce to the chicken in a Ziploc bag.
2. Add 1 tablespoon of rice vinegar to the chicken.
3. Add 2 minced garlic cloves to the chicken.
4. Sprinkle sesame seeds over the chicken.
5. Add 1/4 cup of Greek yogurt to the chicken.
6. Add 1 tablespoon of olive oil and 2 minced garlic cloves to the chicken.
7. Squeeze the juice of half a lemon over the chicken.
8. Add oregano, paprika, chilli flakes, salt, and fresh parsley to the chicken.
9. Squeeze the juice of one orange over the chicken.
10. Add 2 minced garlic cloves and 1 tablespoon of rice vinegar to the chicken.
11. Grind pepper over the chicken.
12. Drizzle 2 tablespoons of olive oil over the chicken.
13. Seal the Ziploc bags with the marinated chicken.
14. Place the sealed Ziploc bags into the freezer for future use.

## Equipment

- Ziploc bag
- freezer

## Tips

- Always have something ready for the week ahead by freezing meals.

## Source

- Original video: https://vm.tiktok.com/ZNdnJr1E6/
- Recipe page: https://www.cliprecipe.com/recipe/2abf55fb-331b-493f-88be-7f5c5a10ade7
- Extracted: 2025-10-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt