# Garlic Butter Chicken Alfredo

A high-protein, meal-prep recipe for Garlic Butter Chicken Alfredo, perfect for weight loss.

- Servings: 10 servings
- Total time: 60 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 32 oz chicken breast
- 30 g parmigiano reggiano
- 1 lemon
- 2 tablespoons garlic purée
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tablespoon salt
- 1 tsp black pepper
- 2 tsp kinder roasted garlic brown butter seasoning
- 1 dash crushed red pepper
- 0.5 cup water
- 30 g butter
- 672 g pasta
- 0.5 cup pasta water
- 800 g blended cottage cheese
- 120 g cream cheese
- 120 g parmigiano reggiano
- 240 ml milk
- 1 salt
- 1 pepper

## Instructions

1. Add diced chicken breast, parmigiano reggiano, lemon juice to slow cooker.
2. Add garlic purée, garlic powder, onion powder, salt, black pepper, kinder roasted garlic brown butter seasoning, crushed red pepper and water.
3. Mix until completely combined.
4. Evenly distribute 2 tablespoons of butter over the top.
5. Cook on high for 2-3 hours or low for 5-6 hours.
6. Shred chicken.
7. Add in half-cooked pasta and the blended Alfredo sauce.
8. Mix until completely combined.
9. Cook for another 15-20 minutes until the sauce has thickened and the noodles are completely cooked through.

## Equipment

- slow cooker
- forks
- measuring cups
- blender

## Source

- Original video: https://www.tiktok.com/t/ZP8YNgd5y/
- Recipe page: https://www.cliprecipe.com/recipe/2a58f688-ad91-400c-a8ef-dbd247572c72
- Extracted: 2025-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt