# Italian Sausage and Peppers

This is an easy-to-make Italian Sausage and Peppers one-pan recipe that is incredibly delicious and makes a great mid-week meal.

- Total time: 30 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 4 medium Italian sausage
- 1 tablespoon olive oil
- 0.5 sliced onion
- 1 sliced green bell pepper
- 1 sliced red bell pepper
- 4 cloves chopped garlic
- 1 tablespoon tomato paste
- 1 teaspoon Italian seasoning
- 1 few pepper flakes
- 3 cracks salt
- 1 dusting ground black pepper
- 1 can herb and garlic diced tomatoes

## Instructions

1. Cut four medium Italian sausages into bite-sized chunks.
2. Add about a tablespoon of olive oil to a pan over medium-high heat.
3. Throw the sausage chunks into the pan and fry until cooked through and golden brown (about 5-6 minutes).
4. Once cooked, move the sausage to the top of the pan.
5. Add half a sliced onion to the pan.
6. Follow with one medium-sized sliced green bell pepper and one medium-sized sliced red bell pepper.
7. Fry the vegetables until they begin to tenderize (about 3-4 minutes).
8. Add four cloves of chopped garlic to the pan.
9. Stir everything around until the garlic becomes fragrant and all ingredients are nicely mixed.
10. Add a tablespoon of tomato paste to the pan.
11. Stir the tomato paste until it coats everything beautifully.
12. Add a teaspoon or two of Italian seasoning.
13. Add a few pepper flakes for heat (optional).
14. Add three to four cracks of salt.
15. Add a good dusting of ground black pepper.
16. Stir and toss until the seasoning completely coats everything and begins to activate.
17. Add a medium-sized can of herb and garlic diced tomatoes.
18. Give everything a good stir.
19. Reduce the heat to medium and let everything simmer for about 10 minutes.
20. Plate the Italian sausage and peppers.

## Equipment

- knife
- pan
- wooden spatula
- measuring spoon
- serving plate

## Tips

- For crunchier peppers, fry them for less time.
- Serve with mashed potatoes, rice, or pasta.

## Source

- Original video: https://youtu.be/D6v0_iDljOQ?si=OSv0pYmFOzXypLd_
- Recipe page: https://www.cliprecipe.com/recipe/2a30f834-e82e-44ee-abbf-7c9a40bb01ae
- Extracted: 2025-08-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt