# Muffin saudável de banana (Healthy Banana Muffin)

A simple and healthy banana muffin recipe using mashed banana, egg, oats, cinnamon, and baking powder.

- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 1 banana amassada (mashed banana)
- 1 ovo (egg)
- 2 col sopa aveia em flocos finos (fine oat flakes)
- à gosto canela (cinnamon)
- 1 col sobremesa fermento (baking powder)

## Instructions

1. Mash the banana in a bowl with a fork.
2. Add the egg, oat flakes, and cinnamon.
3. Mix all ingredients together.
4. Add baking powder and stir.
5. Place in preheated oven at 180 degrees for 20 minutes.

## Equipment

- bowl
- fork
- oven

## Source

- Original video: https://www.instagram.com/reel/CE0DZApj3Jv/?igsh=MWFybndoNmJkbWVyYw==
- Recipe page: https://www.cliprecipe.com/recipe/2a0cbd53-79d6-476b-8e1f-166bd5265b98
- Extracted: 2025-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt