# Strawberry Shortcake Protein Ice Cream Bars

These Strawberry Shortcake Protein Ice Cream Bars are a perfect low calorie dessert meal prep.

- Servings: 10 servings
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 200 g fresh strawberries
- 5 g zero cal sweetener
- pinch sea salt
- 60 g vanilla whey/casein blend protein powder
- 4 g sugar free/fat free cheesecake pudding mix
- 5 g strawberry emulsions
- 215 g fat free cool whip
- 10 g freeze dried strawberries
- 8 Golden OREO Thins without cream
- 8 g freeze dried strawberries

## Instructions

1. Dice fresh strawberries, add to bowl with zero cal sweetener and sea salt, mix together and let sit for 10 minutes.
2. Add strawberries and the maceration water to a blender along with your  protein powder and pudding mix.
3. Blend till smooth.
4. Add to a bowl and then  fold in your frozen fat free cool whip. Try not to overmix.
5. Add your crushed freeze dried strawberries and mix those in.
6. Evenly add to 10 ice cream bar molds and add popsicle stick.
7. Add to freezer till frozen (at least 3-4 hours).
8. Take out of molds once frozen and enjoy!
9. Add strawberry shortcake layer, coat each bar and add back to freezer for another 1 hour.

## Equipment

- bowl
- blender
- ice cream bar molds
- freezer safe bag

## Tips

- You can roll these in the strawberry shortcake layer. If so, add back to freezer for another 1 hour after to make sure they fully set.
- These melt fast!
- Store these is the freezer in a freezer safe bag once frozen so you can just grab and go when sweat treat o’clock hits during the week!

## Source

- Original video: https://www.instagram.com/reel/DKNFbe5NWmX/?igsh=OTRnM2UzcDE5YmZy
- Recipe page: https://www.cliprecipe.com/recipe/2949a729-aa1f-4c1e-85ac-b95cf605a45b
- Extracted: 2025-06-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt