# Sticky Asian Beef with Smashed Cucumber Salad

This recipe shows how to make sticky Asian beef with a smashed cucumber salad in 20 minutes, perfect for high-protein meal prep.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: Chinese
- Category: Salad
- Language: en

## Ingredients

- 1 Small Cucumber
- 1 Spring Onion Spring Onions
- 1 Tsp Chilli Flakes
- 2 Tbsp Sesame Seeds
- 1 Tbsp Light Soy Sauce
- 1 Tbsp Mirin
- 1 Tbsp Sesame Oil
- 700 g Beef Mince
- 0.5 Onion
- 150 g Mushrooms
- 3 Cloves Garlic
- 4 Tbsp Oyster Sauce
- 2 Tbsp Mirin
- 2 Tbsp Soy Sauce
- 3 Tbsp Sweet Chilli Sauce
- 2 Spring Onion
- 1 Fresh Chilli
- 250 g Uncooked Rice

## Instructions

1. Place the cooked rice in a bowl using a rice mold to shape it.
2. Add sticky Asian beef next to the rice.
3. Add the smashed cucumber salad to the bowl.
4. Pour a sauce over the rice and beef.
5. Garnish with spring onions.
6. Firstly, mix together smashed cucumber, spring onions, chilli flakes, sesame seeds, soy sauce, mirin, and sesame oil in a bowl.
7. Make sure the cucumber salad ingredients are all coated evenly and set aside.
8. Heat oil in a pan.
9. Fry onion for a couple of minutes.
10. Add beef mince and mushroom to the pan with the onions.
11. Once the beef mince is browned, add garlic, oyster sauce, mirin, soy sauce, and sweet chilli sauce.
12. Continue to fry on high heat until everything is looking caramelized.
13. Stir through spring onion and fresh chilli.

## Equipment

- bowl
- pan
- stove
- spoon
- fork

## Tips

- The perfect high protein meal prep with almost 60 grams of protein per serve.

## Source

- Original video: https://www.instagram.com/reel/DMXrswxSau1/?igsh=MWkxOWszcHFiM2F4cw==
- Recipe page: https://www.cliprecipe.com/recipe/290b6147-9e21-4b98-a83a-42e8da8a6ffd
- Extracted: 2025-07-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt