# Garlic Butter Steak Mac & Cheese

This garlic butter steak mac and cheese recipe is a delicious and high-protein meal prep option.

- Servings: 4 servings
- Total time: 1 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1.5 cups cottage cheese
- 0.5 cup fat free cheddar cheese
- 1 packet mac and cheese powder
- 0.5 cup fat free milk
- 24 oz lean steak
- 1 garlic salt
- 1 black pepper
- 1 tablespoon light butter
- 1 tablespoon minced garlic
- 1 parsley flakes
- 8 oz protein pasta
- 1 fresh chives

## Instructions

1. Combine 1 1/2 cups of cottage cheese, 1/2 cup of fat free cheddar cheese, 1 packet of mac and cheese powder, and 1/2 cup of fat free milk in a blender and blend until completely smooth.
2. Take out 24 oz of lean steak and dice it into 1 inch cubes. Transfer the steak to a bowl, add garlic salt, black pepper, and mix everything together.
3. Add the seasoned steak to a hot pan and cook on both sides on high heat until golden brown. Add 1 tablespoon of light butter, 1 tablespoon of minced garlic, parsley flakes, and cook for another 2 minutes until the steak is completely coated.
4. Add 8 oz of protein pasta to boiling water and cook until done. Transfer it to a bowl along with the cheese sauce and mix it all together to make the mac and cheese.
5. Assemble by topping the mac and cheese with the garlic butter steak and fresh chives.

## Equipment

- blender
- knife
- frying pan
- pot
- strainer
- bowl

## Source

- Original video: https://www.tiktok.com/@nikitafair/video/7329612447013408046?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/28f325db-2d2b-4618-a023-588c8042874c
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt