# High Protein Cheeseburger Hot Pockets

These high protein cheeseburger hot pockets are a delicious and perfect grab-and-go snack with 31g of protein and only 348 calories each.

- Servings: 8 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 400 g all-purpose flour
- 410 g 0% Greek yogurt
- 400 g lean ground beef
- 1 medium diced onion
- 1 tsp smoked paprika
- 1 tsp garlic powder
- taste salt
- taste pepper
- 100 ml beef stock
- 80 g light cream cheese
- 1 tsp ketchup
- 1 tsp mustard
- 60 g diced pickles
- 25 g low fat cheese

## Instructions

1. To a bowl, add 400g of all-purpose flour.
2. Add 410g of 0% Greek yogurt to the bowl with the flour.
3. Mix the flour and Greek yogurt until you get doughy clumps.
4. Knead the clumps into a big dough ball.
5. Divide the dough ball into 8 equal balls.
6. Spray a hot pan with cooking spray.
7. Add 400g of lean ground beef to the pan.
8. Let the ground beef get a crispy sear.
9. Add 1 medium diced onion to the pan with the beef.
10. Add 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and salt and pepper to taste to the pan.
11. Mix the ingredients well in the pan.
12. Add 100ml of beef stock to the mixture.
13. Add 80g of light cream cheese to the pan.
14. Add 1 teaspoon of ketchup and 1 teaspoon of mustard to the pan.
15. Add 60g of diced pickles to the pan.
16. Mix all the ingredients until the mixture is nice and creamy.
17. Roll out one of the dough balls into a flat circle.
18. Add 1/8 of the cheeseburger beef mixture to the center of the rolled-out dough.
19. Sprinkle 25g of low-fat cheese on top of the cheeseburger beef.
20. Fold in the sides of the dough just like this to enclose the filling.
21. Pinch the edges to seal the hot pocket.
22. Flip the hot pocket over and press down gently to flatten it.
23. Place the hot pockets into a pan with some cooking spray.
24. Cover the pan with a lid.
25. Cook for 3-4 minutes on each side until golden and crispy.
26. Store the hot pockets wrapped in the freezer.
27. Reheat the hot pockets when you're ready to eat.

## Equipment

- bowl
- pan
- cooking spray
- knife
- rolling pin
- lid

## Tips

- You can store these hot pockets in the freezer and reheat them whenever you need them.
- Reheat the hot pockets wrapped in the freezer.
- Make sure to get a crispy sear on the ground beef.
- Cook the hot pockets until golden and crispy on each side.
- Press down gently on the hot pockets after sealing to flatten them slightly for even cooking.

## Source

- Original video: https://youtube.com/shorts/zRyNxpVg8KA?si=mx4VOQ-U5Ugax1Wb
- Recipe page: https://www.cliprecipe.com/recipe/28ad417e-4f5f-4d0b-9306-6883d5d3a004
- Extracted: 2025-06-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt