# Macro Friendly Chicken Caesar Pasta Salad

This macro-friendly chicken Caesar pasta salad is perfect for those on a fitness journey who want to enjoy pasta salad during the summer.

- Servings: 8 servings
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 box Barilla Protein+ Rotini pasta
- 100 grams Romaine lettuce
- 8 ounces cooked chicken
- 200 grams diced cucumber
- 56 grams shredded Parmesan cheese
- 1 bottle Bolthouse Farms Caesar dressing

## Instructions

1. Add one box of Barilla Protein+ pasta to a bowl. Make sure to rinse the noodles off after cooking them.
2. Add 100g of romaine lettuce to the bowl.
3. Add 8 ounces of cooked chicken to the bowl. Make sure to chop it up really finely.
4. Add 200 grams of diced cucumber for extra volume.
5. Add 56 grams of shredded Parmesan cheese.
6. Add an entire bottle of Bolthouse Farms Caesar dressing.
7. Toss the salad well to combine all ingredients and dressing.

## Equipment

- bowl
- tongs

## Tips

- Make sure to rinse the noodles off after cooking them.
- For a meatless version, chop the chicken really finely so you can barely tell it's in there.
- Add extra volume with more lettuce for hungry individuals.
- If you get a meat aversion, make sure you chop the chicken up really finely. You'll barely be able to tell that it's in there.
- For extra volume, add diced cucumber.
- If you like your salad saucy, use an entire bottle of dressing.
- Happy Pride Month!

## Source

- Original video: https://www.tiktok.com/@trainwithshay/video/7519207672764222751?is_from_webapp=1&sender_device=pc&web_id=7522523505914037815
- Recipe page: https://www.cliprecipe.com/recipe/288226de-3084-4dae-a463-32ab98770d18
- Extracted: 2025-07-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt