# Apple Pie Smoothie

A filling, low-calorie smoothie that tastes like apple pie and is great for weight loss.

- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 240 ml almond milk
- 1 apple
- 2 tbsp rolled oats
- 1 tbsp ground flaxseed
- 1 tbsp chia seeds
- 1 tbsp peanut butter
- 0.5 tsp cinnamon
- 30 gram baby spinach

## Instructions

1. Add almond milk to the blender.
2. Add sliced apple to the blender.
3. Add rolled oats to the blender.
4. Add ground flaxseed to the blender.
5. Add chia seeds to the blender.
6. Add peanut butter to the blender.
7. Add cinnamon to the blender.
8. Add baby spinach to the blender.
9. Blend all ingredients until smooth.
10. Pour the smoothie into a glass.

## Equipment

- blender
- glass

## Tips

- Perfect for weight loss goals.

## Source

- Original video: https://www.instagram.com/reel/C0r-zM-o1wX/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/285166f4-92c4-4833-b57f-50729b1339c8
- Extracted: 2025-11-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt