# Oreo Protein Dirt

Recipe for a protein rich Oreo dessert.

- Servings: 1 servings
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 scoop chocolate protein powder
- 8 grams sugar free pudding mix
- 15 grams black cocoa powder
- water
- 100 grams 0% fat Greek yoghurt
- Oreo fins

## Instructions

1. Chuck into your bowl one scoop of chocolate protein powder, 8 grams of sugar free pudding mix and 15 grams black cocoa powder and mix
2. Incrementally add water and stir until you get an icing consistency
3. Mix in 100 grams of 0% fat Greek yoghurt
4. Crush free Oreo fins to sprinkle on top

## Equipment

- bowl
- spoon
- kitchen scale

## Source

- Original video: https://www.tiktok.com/@aefitnesstok/video/7475823362892205334?q=%40aefitnessig&t=1748145691909
- Recipe page: https://www.cliprecipe.com/recipe/27f95fec-766c-4441-baa1-c0d308ae38ba
- Extracted: 2025-05-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt