# High Protein Beijing Beef Rice Bowls

High protein Beijing beef rice bowls are an easy fakeaway meal prep recipe with 535 calories and 53g of protein.

- Servings: 4 servings
- Total time: 59 min
- Cuisine: Chinese
- Category: Lunch
- Language: en

## Ingredients

- 800 g lean sliced steak
- 20 ml soy sauce
- 1 tsp black pepper
- 20 g cornflour
- 1 tsp baking soda
- 60 ml soy sauce
- 120 ml water
- 2 tbsp sriracha
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tbsp sweetener
- 5 g cornflour mixed with water
- 200 g white rice
- 2 garlic cloves
- 1 red bell pepper
- 1 white onion
- 0 sesame seeds

## Instructions

1. Slice steaks into thin strips, then add soy sauce, black pepper, cornflour, and baking soda. Mix well with your hands until fully coated.
2. In a bowl, add soy sauce, water, sriracha, oyster sauce, hoisin sauce, sweetener, and cornflour mixed with water. Stir together.
3. Cook steak strips on high heat until golden crispy and tender. Set aside.
4. Add garlic to the pan, and once fragrant, add sliced onions and bell peppers. Cook until nice and soft.
5. Add the sauce, bring to a light bubble, then turn the heat down and stir until it thickens.
6. Add crispy beef, mix well to fully coat it in the sauce.
7. Box it up into four equal servings alongside your fluffy rice.

## Equipment

- frying pan
- bowl
- kitchen scale
- measuring cups
- tongs
- wooden spatula

## Source

- Original video: https://www.instagram.com/p/DElK8CeIptb/?igsh=ZWRzbGVpMTBrcXUz
- Recipe page: https://www.cliprecipe.com/recipe/27f8473d-8305-40f1-ab65-2d5582f5e296
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt