# Healthy Breakfast Parfait

A simple recipe to make a healthy and delicious breakfast.

- Servings: 12 servings
- Total time: 1 min
- Category: Dessert
- Language: en

## Ingredients

- 12 cups oats
- 1 cup chia seeds
- 1 cup cinnamon
- 1 box milk
- 1 bowl strawberries
- 1 bowl almonds

## Instructions

1. Put oats in cups.
2. Add chia seeds to the cups.
3. Add cinnamon to the cups.
4. Add milk to the cups.
5. Add strawberries to the cups.
6. Add almonds to the cups.
7. Cover cups with lids.

## Equipment

- cups
- spoon
- bowl

## Source

- Original video: https://www.tiktok.com/@oldscoolkevmo/video/7495439705392041246?is_from_webapp=1&sender_device=pc&web_id=7486196988264220190
- Recipe page: https://www.cliprecipe.com/recipe/27b75c67-93fc-4ac2-af18-f9265ef65d9a
- Extracted: 2025-04-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt