# Rasta Pasta

A creamy pasta dish with chicken and bell peppers, seasoned with jerk marinade.

- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 whole bell peppers
- 1 whole onion
- 8 pieces boneless skinless chicken thighs
- onion powder
- garlic powder
- all-purpose seasoning
- dried thyme
- 2 pinches salt
- paprika
- black pepper
- 2 tablespoons mild jerk seasoning marinade
- avocado oil
- 1 pint heavy whipping cream
- Adobo all-purpose seasoning
- granulated onion
- smoked paprika
- 10 ounces penne pasta
- extra cheese (mixed)
- fresh parsley

## Instructions

1. Slice the bell peppers and onion.
2. Season the diced boneless skinless chicken thighs with onion powder, garlic powder, all-purpose seasoning, dried thyme, salt, paprika, black pepper, and jerk marinade.
3. Add avocado oil to bind the chicken and seasonings together.
4. Cook half of the seasoned chicken in a skillet, searing on one side before moving it about.
5. Remove the cooked chicken from the skillet.
6. Add the sliced bell peppers and onion to the same skillet and sauté.
7. Pour in one pint of heavy cream.
8. Season the sauce with Adobo all-purpose seasoning, dried thyme, onion powder, smoked paprika, about a tablespoon or two of jerk marinade, and garlic powder.
9. Whisk the sauce and bring it to a boil.
10. Turn off the heat for the sauce.
11. Add about 10 to 12 ounces of cooked penne pasta to the sauce.
12. Add the cooked chicken and its juices to the pasta.
13. Mix in some extra cheese.
14. Garnish with fresh parsley.

## Equipment

- knife
- cutting board
- bowl
- skillet
- spatula
- whisk

## Tips

- Let the chicken sear on one side before moving it about for a nice crisp.
- If you want to know how to make the jerk marinade from scratch, check out the Jerk Chicken Taco recipe.

## Source

- Original video: https://www.tiktok.com/t/ZTMburpKP/
- Recipe page: https://www.cliprecipe.com/recipe/27a104c2-36dd-4c6d-a535-ae86e249cf2e
- Extracted: 2025-11-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt