# High Protein Korean Beef Rice Bowl

High protein Korean beef rice bowls for weight loss, only 484 calories.

- Servings: 4 servings
- Total time: 12 min
- Cuisine: Korean
- Category: Drink
- Language: en

## Ingredients

- 800 g Lean Beef Mince
- 80 g Low Sodium Soy Sauce
- 30 g Honey
- 4 Garlic Cloves
- 25 g Gochujang
- 10 ml Sesame Oil
- 1 tsp Sesame Seeds
- 1 Sliced Cucumber
- 1 Grated Carrots
- 20 g Light Soy Sauce
- 10 g Rice Vinegar
- 1 tsp Garlic Powder
- 1 tsp Chilli Flakes
- 1 tsp Sesame Seeds
- 50 g Light Mayo
- 25 g Sriracha
- 0.5 tsp Garlic Powder
- 0.5 tsp Lemon Juice
- 140 g Cooked Rice

## Instructions

1. In a bowl, add light soy sauce, honey, fresh garlic, gochujang, sesame oil, and seeds. Mix well.
2. Cook your lean ground beef for 5-6 minutes on high heat.
3. Once cooked, add the sauce with chopped green onion. Cook till golden and crispy.
4. In a bowl add grated carrots, sliced cucumber, light soy sauce, rice vinegar, garlic, chilli flakes and sesame seeds.
5. Serve the beef with hot rice, pickled cucumbers, and spicy lemon mayo.

## Equipment

- bowl
- whisk
- wok or frying pan
- spatula

## Source

- Original video: https://www.instagram.com/p/C4YOPeEqDWl/
- Recipe page: https://www.cliprecipe.com/recipe/279cd65b-74db-40dc-a646-f7cad75ca6f2
- Extracted: 2025-04-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt