# Chicken McNuggets & Fries

This recipe makes homemade Chicken McNuggets and fries with sweet and sour sauce.

- Servings: 2 servings
- Total time: 20 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 1 serving soy protein crispies
- 1 cup flour
- 2 tbsp brown sugar
- 1 tbsp paprika
- 1 tbsp garlic powder
- 1 tbsp salt
- 1 tbsp pepper
- 1 lb chicken breast
- 1 tbsp mustard
- 1 egg egg
- 1 lb white potatoes
- 1 tbsp oil
- 1 serving sweet and sour sauce

## Instructions

1. Prepare crispy protein coating by mixing soy protein crispies, flour, brown sugar, paprika, garlic powder, salt and pepper in a food processor.
2. Add chicken breast, mustard and the same seasonings to the food processor and mix until well combined. Form 16 nuggets and freeze.
3. Dip each nugget into flour, then into whisked egg, then back into flour. Air fry for 10 minutes, flipping halfway.
4. Cut white potatoes into thin fry shapes, microwave in a bowl with water for 8 minutes, then air fry for 10 minutes.
5. Serve with homemade sweet and sour sauce.

## Equipment

- food processor
- air fryer

## Source

- Original video: https://vt.tiktok.com/ZSrGyvD66/
- Recipe page: https://www.cliprecipe.com/recipe/278c954d-e743-458e-bab6-2bfb08f533f0
- Extracted: 2025-04-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt