# One Pan Dumplings

A high-protein, low-calorie dumpling recipe cooked in a single pan.

- Cuisine: Chinese
- Category: Appetizer
- Language: en

## Ingredients

- ground chicken
- shredded carrots
- green onions
- liquid
- seasoning
- dumpling wrappers
- oil

## Instructions

1. Combine ground chicken, shredded carrots, green onions, a liquid, and seasoning in a bowl.
2. Mix all ingredients thoroughly.
3. Place small portions of the mixture onto dumpling wrappers.
4. Fold the dumpling wrappers to enclose the filling.
5. Heat oil in a pan and place the dumplings in it.
6. Cover the pan and cook until the dumplings are done.
7. Serve the cooked dumplings on a plate, garnished with sauce and green onions.

## Equipment

- bowl
- pan
- lid
- chopsticks

## Source

- Original video: https://www.instagram.com/p/DW0Bc2CDEVr/
- Recipe page: https://www.cliprecipe.com/recipe/27126e2f-bea1-4635-83c4-0c1cdd2bde30
- Extracted: 2026-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt