# High-Protein Pizza Rolls

- Servings: 6 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 14 Mission zero net carb sundried tomato wraps
- 50 g turkey pepperoni
- 70 g fat-free mozzarella
- 70 g Great Value pizza sauce
- 14 slices Lucerne provolone thin slice
- 10 g powdered parmesan
- 1 Egg

## Instructions

1. Start by snacking some low-calorie tortillas.
2. Each tortilla is going to get a thin slice of provolone.
3. Add 5 grams of pizza sauce.
4. Add 3 grams of fat-free cheese.
5. Add 3 turkey pepperonis.
6. Fold it up and crimp all of the corners.
7. Put a little egg wash on each pizza roll.
8. Add a little parmesan.
9. Air fry at 400 for about 10 minutes.

## Equipment

- Air fryer

## Source

- Original video: https://www.facebook.com/reel/1168516691606570
- Recipe page: https://www.cliprecipe.com/recipe/269ec225-c64d-45a9-8536-5e365d32b740
- Extracted: 2025-03-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt