# Low Calorie Nashville Hot Mozzarella Sticks

A low-calorie, high-protein version of Nashville hot mozzarella sticks.

- Servings: 6 servings
- Total time: 12 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 500 grams Mozzarella Cheese
- 80 grams Breadcrumbs
- 0.5 tsp Salt
- 0.5 tsp Smoked Paprika
- 0.5 tsp Garlic Powder
- 0.5 tsp Chilli Powder
- 140 grams Plain Flour
- 2 Eggs
- 1 Light Cooking Oil Spray
- 75 grams Buffalo Sauce
- 3 grams Brown Sugar Stevia
- 3 grams Light Butter
- 0.5 tsp Cayenne Pepper

## Instructions

1. Grab a block of cheese and cut it into six equal pieces.
2. In a bowl, add breadcrumbs with the seasonings listed on screen and mix.
3. In another bowl, add flour.
4. Dip the cheese in flour, then in eggs, back in the flour, once more in the eggs, and then in the breadcrumb mixture.
5. Place them in the freezer for at least one hour.
6. For the coating, mix together buffalo sauce, brown sugar stevia, light butter, and more seasonings.
7. Microwave for 10 seconds and mix it.
8. After an hour, spray each mozzarella stick with light cooking oil and air fry with the settings on screen.
9. Once golden brown and crunchy, coat them in the sauce you just made.

## Equipment

- knife
- bowl
- baking tray
- air fryer

## Source

- Original video: https://www.facebook.com/reel/1101856481314570
- Recipe page: https://www.cliprecipe.com/recipe/268d09ec-9582-4419-b8e7-1a828e920e93
- Extracted: 2025-02-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt