# Creamy Avocado Chicken Rice Bowls

Creamy avocado chicken rice bowls are a high-protein meal prep option that tastes delicious.

- Servings: 2 servings
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 300 g cubed chicken breast
- 66.67 g diced tomatillos
- 6.67 g avocado oil
- 0.22 Tbsp salt
- 0.22 Tbsp garlic powder
- 0.22 Tbsp onion powder
- 0.11 lemon
- Handful chopped cilantro stems
- 1.78 cloves garlic
- 1.11 poblano peppers
- 1.11 jalapeños
- 66.67 g avocado
- 66.67 g 0% Greek yogurt
- 20 ml low-fat milk
- 0.22 lemon
- Handful cilantro leaves
- to taste salt
- to taste pepper
- 133.33 g rice of choice

## Instructions

1. Prep the chicken by adding cubed chicken breast, diced tomatillos, avocado oil, salt, garlic powder, onion powder, the juice of half a lemon, and chopped cilantro stems into the slow cooker.
2. Cook based off the instructions shown on screen (high for 2-3 hours OR low for 3-4 hours).
3. Wrap some garlic in a bit of foil with some oil.
4. Add poblano peppers and jalapeño peppers to a sheet pan.
5. Bake both based off the instructions shown on screen (400 Degrees, 30-35 minutes).
6. Add the roasted peppers and garlic to a blender.
7. Add avocado, cilantro, salt and pepper to taste, low fat Greek yogurt, and the juice of one lemon.
8. Add a splash of milk and blend until completely smooth.
9. Pour the sauce over the chicken.
10. Mix until it's all completely combined.
11. Cook some steamed rice and evenly allocate it across nine servings.
12. Pour over your chicken and sauce.

## Equipment

- Slow cooker
- Foil
- Sheet pan
- Blender

## Tips

- Each serving contains 505 calories, 42g of protein, and 12g of fat.
- Cook chicken on high for 2-3 hours or low for 3-4 hours.
- Roast peppers/garlic at 400 degrees for 30-35 minutes.

## Source

- Original video: https://www.youtube.com/shorts/guYN9qcM5x8
- Recipe page: https://www.cliprecipe.com/recipe/267b9f47-6f95-4706-a50e-ff785bf2649f
- Extracted: 2025-06-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt