# فريكة فلسطينية باللحم

فريكة فلسطينية باللحم طبق لذيذ وسهل التحضير.

- Total time: 13 min
- Cuisine: Middle Eastern
- Category: Dinner
- Language: en

## Ingredients

- 1 large bowl freekeh
- 2 tablespoons olive oil
- 1 small bowl chopped onion
- 1 small bowl meat
- 1 small bowl spices
- 3 cups boiling water
- 1 pinch salt
- 1 pinch cinnamon
- 1 pinch allspice
- 1 pinch white pepper
- 1 handful pine nuts
- 1 small bowl yogurt

## Instructions

1. Clean the freekeh grains.
2. Add olive oil to a pot.
3. Add the chopped onions to the pot with olive oil.
4. Add the meat to the pot.
5. Add the spices.
6. Add the boiling water.
7. Cover and let it simmer.
8. In a separate pan, add olive oil.
9. Add the browned meat to the pan.
10. Brown the meat.
11. Remove the browned meat and set aside.
12. Add the onions to the pan.
13. Add the freekeh to the pan.
14. Stir the freekeh to cook it evenly.
15. Add the meat broth and water.
16. Add salt, cinnamon, allspice, and white pepper.
17. Cover and let it simmer.
18. Add the pine nuts and garnish.
19. Serve with yogurt.

## Equipment

- pot
- pan
- wooden spoon
- spatula

## Source

- Original video: https://www.instagram.com/reel/C-ci7eyIOdH/?igsh=MXVkcWdlOTQ0NzNneA==
- Recipe page: https://www.cliprecipe.com/recipe/2656d733-0829-4237-9648-8a34481a4780
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt