# Potaje de Garbanzos

A traditional Spanish stew that uses two hacks to make you a better cook.

- Servings: 1 servings
- Total time: 46 min
- Cuisine: Spanish
- Category: Soup
- Language: en

## Ingredients

- 1 bowl chickpeas
- 1 jug water
- 2 peppers
- 2 onions
- 1 handful garlic
- 2 bay leaves
- 1 bottle olive oil
- 1 slice bread
- 1 cup onions
- 1 cup grated tomatoes
- 1 spoon smoked paprika
- 1 pinch pepper
- 1 cup stock
- 1 cup blended paste
- 1 cup potatoes
- 1 pinch salt
- 1 handful spinach

## Instructions

1. Cook chickpeas in a pressure cooker or a normal pan with water.
2. Add some veg and aromatics like peppers, onions, garlic and bay leaves to infuse the chickpeas with flavor.
3. Use the cooked vegetables to create your own stock.
4. Toast some bread until golden.
5. Blend the toasted bread with garlic and cooked vegetables to create a flavor-packed thickener.
6. Make your base with onions and grated tomatoes.
7. Add smoked paprika and pepper.
8. Add chickpeas, some of the stock and the blended paste, potatoes and salt.
9. Let the flavor develop.
10. Stir in some spinach until wilted.

## Equipment

- pressure cooker
- normal pan
- blender

## Source

- Original video: https://www.instagram.com/reel/DIlJGswIfhw/?igsh=MWN0cGFldDRzZHdocQ==
- Recipe page: https://www.cliprecipe.com/recipe/25e844cd-5785-4789-af39-0b71600b8d06
- Extracted: 2025-04-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt