# The Easiest Low Calorie Marshmallows EVER

This recipe makes marshmallows from two main ingredients: cooked apple and gelatin, resulting in a fluffy dessert with only 35 calories per square.

- Servings: 9 servings
- Total time: 135 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 500 g peeled and chopped apples
- 30 g powdered gelatine
- 20 g honey

## Instructions

1. Start by cooking some apples for 15 minutes.
2. Mash the cooked apples.
3. Optionally add a touch of honey.
4. Add in two and a half tablespoons of gelatin and mix.
5. Pour into your baking dish.
6. Set in the fridge for the next two hours.

## Equipment

- baking dish
- hand mixer
- lined container

## Tips

- Do not use sugar syrup, corn syrup, or protein powder.
- Whip until thick, fluffy and pale in colour.
- Try not to eat the whole tray.
- This is one of those recipes that sounds completely made up until you actually try it.

## Source

- Original video: https://www.youtube.com/shorts/S3eOMBZRFdc
- Recipe page: https://www.cliprecipe.com/recipe/252956d5-7359-46ed-bf23-6939cf9ebb2c
- Extracted: 2026-06-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt