# Ham and Egg Salad Wraps

A simple and convenient high-protein, low-calorie lunch made with wraps, ham, boiled eggs, and salad.

- Total time: 10 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 2 Mission carb balance wraps
- 2 Boiled eggs
- 100 g Sliced ham
- handful Salad
- 20 g Honey Mustard

## Instructions

1. Place two wraps on a cutting board.
2. Add sliced ham to each wrap.
3. Add boiled eggs to each wrap.
4. Add salad to each wrap.
5. Drizzle mustard over the ingredients in each wrap.
6. Fold up each wrap.

## Equipment

- cutting board

## Tips

- These are easy high protein low-calorie meals ready in under 10 minutes.
- For the simplest meals to make fat loss easier, follow for weekly posts.

## Source

- Original video: https://www.instagram.com/reel/DPdeso9kzyi/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/250ed913-6de8-4eb1-a10e-05049f608d0c
- Extracted: 2025-10-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt