# TVP 101

A recipe for cooking TVP (textured vegetable protein).

- Servings: 1 servings
- Total time: 1 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1 kg TVP (textured vegetable protein)
- 2 cups water
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon spice mix

## Instructions

1. Add TVP to a bowl and cover it with water, soak it until it doubles in size.
2. Drain the water from the TVP.
3. In a bowl, whisk together the soy sauce, honey and spice mix to create a marinade.
4. Add the marinade to the pan and stir well.
5. Add the TVP to the pan and cook until browned and heated through.

## Equipment

- fork
- knife
- chopping board
- frying pan
- bowl
- kettle
- measuring cup
- pair of chopsticks

## Source

- Original video: https://www.instagram.com/reel/DFqBl_Vo22N/?igsh=MXVpNHBkZzJhc2F4cg==
- Recipe page: https://www.cliprecipe.com/recipe/24c4bc46-86af-40e0-812d-1c890a006125
- Extracted: 2025-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt