# High Protein Honey BBQ Chicken Mac N Cheese

This is a delicious high protein honey BBQ chicken mac n cheese that's easy to make and perfect for meal prep.

- Total time: 15 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g Chicken Breast
- Fresh Garlic
- Black Pepper
- Paprika
- Onion Powder
- Salt
- Olive Oil
- Light Butter
- Sugar-Free BBQ Sauce
- Honey
- 300 ml Evaporated Milk
- 60 ml Hot Sauce
- 100 g Cream Cheese
- 50 g Light Cheddar Cheese
- Garlic Powder
- 540 g Macaroni

## Instructions

1. Slice the chicken breast into cubes.
2. Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
3. Mix the chicken until the color changes.
4. Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
5. Turn off the heat.
6. Add sugar-free BBQ sauce and honey to the chicken.
7. Mix the chicken until it's well coated.
8. Set the chicken aside.
9. Add evaporated milk, hot sauce, cream cheese, cheddar cheese, onion powder, and garlic powder to a pan.
10. Stir for 5 minutes on medium heat until smooth and creamy.
11. Add cooked macaroni to the sauce.
12. Serve the mac and cheese with the honey BBQ chicken.

## Equipment

- Pan

## Source

- Original video: https://youtube.com/shorts/yHXl0sWhx1Y?si=-KnyERW1fpSs5YcX
- Recipe page: https://www.cliprecipe.com/recipe/24b468a4-a5ca-443f-aa1f-49553168b264
- Extracted: 2025-07-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt