# Hot honey Cajun chicken with sweet potato mash & charred sweetcorn

A quick meal featuring hot honey Cajun chicken, creamy sweet potato mash, and fiber-boosting charred sweetcorn and beans.

- Servings: 4 servings
- Total time: 30 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 600 g Chicken Thigh Fillets
- 1 Tbsp Taco Seasoning
- 1 Tsp Paprika
- 1 Tsp Garlic Powder
- 2 Tbsp Olive Oil
- 1 Tsp Chilli Flakes
- 0.5 Lime
- 2 Tbsp Honey
- 225 g Sweetcorn (Drained weight)
- 150 g Black Beans
- 0.5 Red Onion
- 1 handful Coriander
- 5 Tbsp Greek Yoghurt
- 1 Tsp Taco Seasnoing
- 2 Tbsp Honey
- 0.5 Lime
- 800 g Sweet Potatoes
- 3 Tbsp Milk
- 25 g Salted Butter

## Instructions

1. Roughly dice your sweet potato.
2. Get the diced sweet potato into a pan with boiling water.
3. Once softened, drain the sweet potato.
4. Add salted butter and milk to the sweet potato and mash it.
5. Coat your chicken thigh in taco seasoning, garlic powder, paprika, and olive oil.
6. Fry the chicken on both sides until it's crisp and cooked through.
7. Stir through chilli flakes, lime juice, and honey into the cooked chicken and set aside.
8. Char your sweetcorn for a few minutes in the same pan.
9. Stir through black beans, red onion, and coriander with the charred sweetcorn.
10. Create a quick Cajun yogurt sauce with Greek yogurt, taco seasoning, honey, and fresh lime juice.
11. Give the sauce a mix.

## Equipment

- pan

## Source

- Original video: https://www.tiktok.com/t/ZP8su6FBM/
- Recipe page: https://www.cliprecipe.com/recipe/24ac6ecc-5546-4137-86c2-677ec4684bc6
- Extracted: 2026-06-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt