# Korean BBQ Gochujang Chicken

This recipe shows how to make delicious Korean barbecue gochujang chicken packed with protein, for under 600 calories.

- Servings: 2 servings
- Total time: 30 min
- Cuisine: Korean
- Category: Dinner
- Language: en

## Ingredients

- 8 oz boneless skinless chicken thighs
- 2 tsp minced garlic
- 1 tsp minced ginger
- 2 tbsp soy sauce
- 2 tbsp gochujang
- 0.5 tsp salt
- 1 tsp sesame oil
- 1 tsp rice vinegar
- 1 tbsp honey
- 1 tbsp brown sugar
- 1 green onion
- 1.5 tsp sesame seeds
- 1.5 cups cooked rice
- 1 cup edamame
- 1 persian cucumber

## Instructions

1. Dice your cucumbers and green onions and peel your edamame
2. In a bowl combine honey, brown sugar, rice vinegar, salt, soy sauce, gochujang, and sesame oil to make your glaze
3. In a new bowl, add in your chicken thighs and soy sauce, minced garlic and minced ginger and rub into the chicken thighs and set aside
4. On a piece of parchment paper, place your marinaded chicken thighs flat. Then, brush the gochujang glaze to fully coat all of the chicken thighs
5. Place the chicken thighs with the parchment paper into your airfrier at 370 Fahrenheit for 17-20min
6. In a meal prep container, add your cooked rice, edamame, cucumbers, and gochujang chicken topped with sesame seeds and enjoy!

## Equipment

- air fryer
- bowl
- knife
- parchment paper
- meal prep container

## Source

- Original video: https://vt.tiktok.com/ZSrj9Urun/
- Recipe page: https://www.cliprecipe.com/recipe/245769a4-ee05-4863-aaa2-9e8be58ca42a
- Extracted: 2025-03-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt