# High Protein Pancakes

This recipe guides you to make delicious high-protein pancakes with fruits that are perfect for a healthy diet.

- Total time: 30 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 egg
- 50 g zero fat yogurt
- 70 ml milk
- 35 g flour
- 1 scoop vanilla protein powder
- drizzle agave
- 1 tsp baking powder
- berries
- high protein vanilla yogurt

## Instructions

1. Crack one egg into a bowl.
2. Add 50 grams of yogurt to the bowl.
3. Pour in 70 ml of milk.
4. Add 35 grams of flour.
5. Add one scoop of vanilla protein powder.
6. Drizzle with agave.
7. Add one teaspoon of baking powder.
8. Stir all the ingredients together until well combined.
9. Throw in a generous amount of berries, including raspberries and blueberries.
10. Place the mixture in the oven at 180 degrees Celsius for 25 minutes.
11. Once baked, top the pancake bowl with a high-protein vanilla yogurt.

## Equipment

- oven
- bowl
- spoon
- container

## Tips

- Adding high-protein vanilla yogurt will slow down the digestion rate, providing a slow release of energy and boosting protein levels for muscle building.
- This recipe yields 50 grams of protein and 400 calories.

## Source

- Original video: https://www.instagram.com/reel/DKujkG5CBhk/?igsh=MTV0dGw3ZjNweDVjZg==
- Recipe page: https://www.cliprecipe.com/recipe/24414817-9e79-48fd-93e2-34b21644cb68
- Extracted: 2025-07-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt