# Easy, Healthy Spicy Chipotle Sauce

A low-calorie spicy chipotle sauce that takes 5 minutes to make and pairs well with any meal.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.5 cup fat free greek yogurt, plain
- 0.5 cup light mayo / miracle whip
- 4 chipotle peppers
- 1 lime
- 4 garlic cloves
- 1 tbsp honey
- 0.25 tsp salt
- 1 handful cilantro
- 1 splash milk or water

## Instructions

1. Add Greek yogurt to a blender.
2. Add light mayo.
3. Add chipotle peppers.
4. Add the juice of one lime.
5. Add garlic cloves.
6. Add honey.
7. Add a pinch of salt.
8. Blend all ingredients.
9. Add cilantro (optional).
10. Mix well and serve.

## Equipment

- blender

## Source

- Original video: https://www.instagram.com/reel/C_lMYOwOoo4/?igsh=MXZtbmxweGVxdnZhag==
- Recipe page: https://www.cliprecipe.com/recipe/23e77510-c642-40b2-a2bc-d538da7849a3
- Extracted: 2025-01-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt