# 45 Calorie Fudgy Protein Brownies

This recipe shows how to make fudgy protein brownies with only 45 calories per slice.

- Servings: 9 servings
- Total time: 20 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 30 g Plain flour
- 55 g Cocoa powder
- 80 g Ocal Sweetener
- 0.5 tsp Baking powder
- 45 g Protein Works 100% protein
- 250 ml Diet soda/soft drink

## Instructions

1. Add plain flour, cocoa powder, sweetener, and baking powder to a bowl.
2. Add Protein Works 100% protein to the bowl.
3. Whisk all dry ingredients together.
4. Add diet soda to the bowl.
5. Mix well.
6. Pour mixture into a 7x7 inch lined tin.
7. Bake at 180°C for 20 minutes.
8. Dust with powdered sweetener or protein powder.
9. Cut into 9 slices and store in the fridge.

## Equipment

- whisk
- 7x7 inch lined tin
- spatula
- measuring cups
- knife

## Source

- Original video: https://www.tiktok.com/@bakeswith_a/video/7419022744760765728?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/23a3af6e-5eed-4ef6-a4b3-8dbd4b0804b2
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt