# Pan Seared Cauliflower Wedges w Peanut Tahini Sauce

This recipe shows how to make pan-seared cauliflower wedges with a delicious peanut tahini sauce.

- Servings: 4 servings
- Total time: 12 min
- Cuisine: Middle Eastern
- Category: Soup
- Language: en

## Ingredients

- 1 cauliflower
- 1 cup broth
- 2 tablespoons peanut butter
- 2 tablespoons tahini
- 1 tablespoon ginger
- 1 tablespoon garlic
- 1 tablespoon vinegar
- 1 tablespoon honey
- 1 tablespoon oil
- 1 tablespoon soy sauce
- 1 handful peanuts
- 1 handful sesame seeds
- 1 handful parsley

## Instructions

1. Slice your cauliflower head into four equal wedges.
2. Sear the pieces in a pan.
3. Flip them and pour in some broth.
4. Cover until tender.
5. Whisk together peanut butter, tahini, ginger, garlic, vinegar, honey, oil and soy sauce.
6. Pour the sauce over the cauliflower.
7. Sprinkle peanuts, sesame seeds, and parsley on top.

## Equipment

- knife
- pan
- tongs
- whisk
- measuring spoons
- spatula

## Source

- Original video: https://www.facebook.com/reel/589738137429231?fs=e&fs=e
- Recipe page: https://www.cliprecipe.com/recipe/2282af21-6819-4c03-9966-bc62121a0311
- Extracted: 2025-04-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt