# High Protein Pepperoni Pizza Hot Pockets

Simple, high-protein meal prep pepperoni pizza hot pockets with better macros than a protein bar, that can be frozen and reheated in just five minutes.

- Total time: 5 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 500 g Self Rising Flour
- 520 g Greek Yogurt
- 15 g Garlic Salt
- 8 g Italian Seasoning
- pizza sauce
- pepperoni
- mozzarella cheese

## Instructions

1. Weigh out the ingredients to make the high protein dough, then mix them with your hands until you have a dough.
2. Knead the dough for a few minutes until it looks smooth.
3. Cut the dough into 10 equal pieces and shape them into balls.
4. Roll out those dough balls until they're very thin.
5. Assemble the hot pockets by adding pizza sauce, pepperoni, mozzarella cheese and more pepperoni.
6. Pinch the corners together to seal the hot pocket.
7. Cook them in a pan on low heat until golden brown.
8. Wrap them, freeze them, and enjoy them.

## Equipment

- bowl
- knife
- rolling pin
- pan
- spatula
- foil

## Tips

- throw them in the freezer and reheat them in just five minutes
- Each one of these has better macros than a protein bar

## Source

- Original video: https://www.facebook.com/share/r/1A4N22zQ6C/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/22579111-01c1-41db-91af-d74f1ccc924f
- Extracted: 2025-10-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt