# Low Cal High Protein Sauce

A simple and delicious low-calorie, high-protein sauce perfect for adding flavor without extra calories.

- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- lemon juice
- 0% Greek yogurt
- freeze dried dill
- 1 clove clove of garlic
- salt

## Instructions

1. Get your blender.
2. Add lemon juice.
3. Add 0% Greek yogurt.
4. Add freeze dried dill.
5. Add a clove of garlic.
6. Salt it.

## Equipment

- blender

## Source

- Original video: https://www.facebook.com/reel/1360006092599834
- Recipe page: https://www.cliprecipe.com/recipe/22439b0a-42db-429d-a05a-a76a799dd436
- Extracted: 2026-04-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt