# High Protein Pepperoni Pizza Hot Pockets

These high-protein pepperoni pizza hot pockets are a delicious and easy snack with 25 grams of protein and only 280 calories per pocket, perfect for meal prepping.

- Servings: 8 servings
- Total time: 10 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 400 g plain flour
- 2 Tsp baking powder
- 410 g low fat Greek yoghurt
- Italian herb seasoning
- garlic powder
- salt
- 15 g pizza sauce
- 20 g low fat cheese
- 20 g mini pepperoni

## Instructions

1. Add plain flour, baking powder, low-fat Greek yogurt, Italian herb seasoning, garlic powder, and salt to a bowl.
2. Mix until it forms a crumbly texture.
3. Knead with your hands to form a dough ball.
4. Cut the dough into 8 equal balls.
5. Flatten each dough ball as thinly as you can.
6. Add pizza sauce to the flattened dough.
7. Add low-fat cheese and mini pepperoni.
8. Pinch the sides and corners of the dough towards the middle to seal the hot pocket.
9. Flip the hot pocket over and gently press on it to flatten.
10. Cook on low to medium heat for 5-6 minutes on each side, with a lid on top, until golden brown and crispy.

## Equipment

- bowl
- pan
- lid
- chopping board

## Tips

- When making the pizza sauce, you can use tomato puree instead of passata.

## Source

- Original video: https://www.instagram.com/reel/DRPIXwYCDEQ/?igsh=NTVlOW85dWtsaHp3
- Recipe page: https://www.cliprecipe.com/recipe/2232e124-ec6d-4f5b-ba3e-d074dddf55d0
- Extracted: 2026-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt