# Easy Sheet Pan Dinner

An easy sheet pan dinner featuring chicken and various vegetables roasted with a whole grain and Dijon mustard sauce.

- Total time: 30 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1 pc diced chicken breast
- 1 pc broccoli
- 1 pc red potatoes
- 1 pc carrot
- 1 pc red onion
- 1 drizzle extra virgin olive oil
- 1 touch garlic powder
- 2 tablespoons whole grain mustard
- 2 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 0.25 cup honey
- 1 pinch salt
- 1 pinch pepper

## Instructions

1. Dice chicken breast, broccoli, red potatoes, carrot, and red onion.
2. Drizzle extra virgin olive oil over the diced ingredients.
3. Add a touch of garlic powder to the ingredients.
4. For the sauce, combine 2 tablespoons of whole grain mustard, 2 tablespoons of Dijon mustard, and 1 tablespoon of apple cider vinegar.
5. Add 1/4 cup of honey to the sauce, using a cooking spray in the measuring cup to prevent sticking.
6. Pour the sauce mostly over the chicken, but also drizzle some over the vegetables.
7. Mix and toss everything together: vegetables, chicken, and sauce.
8. Season with salt and pepper.
9. Preheat the oven to 400 degrees Fahrenheit.
10. Cook for about 30 minutes.
11. Halfway through cooking, stop and toss the ingredients in the oven to ensure even coating and cooking.

## Equipment

- oven
- sheet pan

## Tips

- Spray measuring cup with oil before adding honey to prevent sticking.
- Toss the ingredients midway through cooking for even coating and cooking.
- Cut potatoes small for quicker cooking.

## Source

- Original video: https://www.facebook.com/share/v/1AhELcBSAg/
- Recipe page: https://www.cliprecipe.com/recipe/221b5528-1489-46b8-89da-e80fef702cb7
- Extracted: 2026-02-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt