# Loaded Alfredo Fries

This is a high protein, healthy, creamy cajun fries recipe for meal prep.

- Servings: 3 servings
- Cuisine: Italian
- Category: Appetizer
- Language: en

## Ingredients

- 2 russet potato
- 6 boneless, skinless chicken tenderloins
- 1 cup Parmesan cheese
- 0.5 cup half and half or milk
- 4 ounces block cream cheese
- 2 tablespoons mozzarella
- seasoning salt
- pepper
- 0.5 package turkey kielbasa
- caramelized onion
- alfredo sauce
- 1 tablespoon bacon bits

## Instructions

1. Slice potatoes into fry shape, mist, and season.
2. Air fry at 400 degrees Fahrenheit for 10 minutes, then shake, and air fry for 10-15 more minutes or until crisp.
3. Cook chicken in a skillet.
4. Divide fries evenly amongst three bowls.
5. Add sliced chicken tenderloins to each bowl.
6. Add 1/2 package of turkey kielbasa and caramelized onion to each bowl.
7. Drizzle with Alfredo sauce.
8. Top with shredded mozzarella cheese.
9. Microwave or bake until the cheese is melty.
10. Sprinkle with Parmesan cheese or crisp bacon.

## Equipment

- air fryer
- vegetable chopper
- bowls/tupperware
- cutting board
- skillet

## Tips

- If eating leftover, store in airtight containers and microwave to reheat before eating.

## Source

- Original video: https://www.tiktok.com/t/ZTrg4r1N2/
- Recipe page: https://www.cliprecipe.com/recipe/2204e2ef-7930-40ab-89a2-af52a4b4cd2c
- Extracted: 2026-01-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt