# Dole Whip

A delicious and creamy homemade Dole Whip recipe made with pineapple chunks, vanilla protein shake, and sugar-free vanilla pudding mix.

- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- canned pineapple chunks
- vanilla Core Power protein shake
- sugar-free Jell-O vanilla pudding mix

## Instructions

1. Drain some of the juice from canned pineapple chunks into the Ninja Creami container.
2. Add vanilla Core Power protein shake to the container up to the max fill line.
3. Add sugar-free Jell-O vanilla pudding mix to the container.
4. Mix the ingredients with a frother.
5. Add the pineapple chunks to the mixture.
6. Place the lid on the container and freeze it overnight.
7. Process the frozen base twice using the 'light ice cream' setting on the Ninja Creami.

## Equipment

- Ninja Creami

## Tips

- The sugar-free Jell-O pudding mix helps to achieve a 'froyo' consistency.

## Source

- Original video: https://vm.tiktok.com/ZMSn1Fhhf/
- Recipe page: https://www.cliprecipe.com/recipe/2201262c-21e3-4c0f-8917-229016ba3973
- Extracted: 2025-07-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt