# Pasta Pancetta

A low-calorie, high-protein pasta pancetta dish that the whole family will love.

- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 1 medium yellow onion
- 2 17 ounce containers bone broth
- 1 pound Barilla protein pasta (spaghetti)
- 0.5 of a package uncured ham
- drizzle olive oil
- 2 tablespoons garlic
- 2 cups lowfat cottage cheese
- Kinder's buttery garlic & herb seasoning
- Italian herb seasoning
- 1.5 cups 2% reduced-fat ultra-filtered milk
- 0.75 cup green peas
- 0.25 cup Parmesan cheese

## Instructions

1. Chop one medium yellow onion.
2. Add the chopped onion to a pan.
3. Pour two 17-ounce containers of bone broth into a pot.
4. Break one pound of Barilla protein spaghetti pasta into the bone broth.
5. Stir the pasta in the broth and let it cook.
6. Chop about half of a pre-sliced boneless uncured ham.
7. Add the chopped ham to the pan with the onions.
8. Add a drizzle of olive oil to the ham and onions, and let it get crispy.
9. Once the ham and onions are done, add about two tablespoons of chopped garlic.
10. Add two cups of lowfat cottage cheese to the pan.
11. Stir the cottage cheese until it melts down into a cream base.
12. Season with Kinder's buttery garlic & herb seasoning.
13. Add a lot of Italian herb seasoning.
14. Add one and a half cups of 2% reduced-fat ultra-filtered milk.
15. Add three-quarters of a cup of green peas.
16. Add one-fourth cup of Parmesan cheese.
17. Stir the sauce ingredients together.
18. Add the cooked spaghetti noodles to the sauce.
19. Stir the noodles into the sauce and let it soak up and thicken.

## Equipment

- cutting board
- knife
- pan
- pot
- wooden spoon
- tongs

## Tips

- The chicken bone broth will cook into the pasta, so you shouldn't have to drain any liquid.
- Even if you don't like cottage cheese, it will melt down into a cream base.

## Source

- Original video: https://www.facebook.com/reel/791104607031501
- Recipe page: https://www.cliprecipe.com/recipe/21f266f0-af44-4a4f-b917-bb21b2c42702
- Extracted: 2025-09-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt